Wednesday, August 17, 2011
Will joining the army cure my social anxiety/phobia?
Ive been suffering from SA for at least a year now and Ive been in CBT but its not really helping me because I continue to fall into emotional traps (Certain people trigger certain responses within me)..Ive also been meditating and trying to practice buddhism to relax my mind and gain enlightenment...This has been really beneficial for the insight that Ive gained but I still feel like somethings missing...Do you guys think that by joining the army, I would develop the mental toughness needed to tolerate the turbulence of society and live freely amongst people again?
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